Hello my dears. As promised in this post, I would go deeper into each subject mentioned in it, concerning how to mind your body. In this post I’m focusing on the nutrition part, giving you ten pointers that should help you to take care of your body in a healthy way. Use them wisely. Continue reading “How to mind your body: Nutrition”
Here it is my dears. The post that I promised you earlier on Spring day when I wrote about my method to get back in shape. One of the post I’ve been really wanting to share with you guys and also a frequently asked one from people around me. For those of you who follow my instagram it is already clear that I’ve adopted a new active and healthy lifestyle, which I happily share with the world just to inspire and motivate anyone who wants to get started. Continue reading “How to mind your body: The 3 simple ways”
Today is exactly 11 years ago I started my vegetarian lifestyle. It was an idea I had going on in my head for a long time before actually doing it. When I decided that I was really going to do it, I wanted it to be on a day that I could also remember and that’s why I choose September 1. Because on this day I also started my study Nutrition and Dietetics and figured it would be a great way to start a new lifestyle altogether. Fresh out of high school, new into college and a new healthy way of eating. Not that eating meat is not healthy, I just prefer a vegetable diet and I never was a big fan of meat and fish to begin with. That made it easier for me to step into my new lifestyle. Continue reading “Anniversary, 11 years a vegetarian”
In my previous posts you’ve seen me at the Keti Koti Festival in Amsterdam and the Amsterdam Reggae Village. In this post we’re staying on the topic of great events in Amsterdam. While you’ve seen me in my Reggae outfit at the reggae festival, I was sporting a more chique look at a party the night before: Bo Monde. This is a party you can attend by invitation only with an elite touch to it, which I came across on Facebook before its second edition. Since I’d missed the chance of being at the second edition due to a rather late request ( I imagine), I wanted to be there for the third edition. This time I got myself invited. Continue reading “Party Plog: Bo Monde, a party for beautiful people”
It is weekend people so it’s okay to indulge yourself. Have a healthy lunch, grab a delicious snack and make yourself a lovely dessert. That’s what I did. Here’s a look of what I had today. Continue reading “Indulge yourself for the weekend”
Fashionista’s like to look good, that’s a fact. Most of us want to be a certain size while we’re at it, because we want to be able to fit in the latest trends and show off our toned bodies and curves as much as we can, in a tasteful way that is. As a nutritionist and a fashionista/ stylist I have the knowledge to apply both healthy eating and styling to my own life. My main mission on XX Fashion Diva is to share that knowledge of fashion and style with you, but every now and then give you some tips and ideas on food and diet (that’s why I created this category). Because food (nutrition) is the basic of everything in life. In order to look good you have to feel good. And in order to feel good you have to eat well and nurture your body. Continue reading “Seven quick tips to a healthier diet”
XX Fashion Diva 