Hello my dears. As promised in this post, I would go deeper into each subject mentioned in it, concerning how to mind your body. In this post I’m focusing on the nutrition part, giving you ten pointers that should help you to take care of your body in a healthy way. Use them wisely. Continue reading “How to mind your body: Nutrition”
Hooray! SPRING IS HERE! The long awaited season that will start the countdown to Summer. Well, now that the winter days are gone, it’s time to seriously start to work on that body again. Most of us have that resolution starting the new year, but after the first weeks we get back into routine and gone are all the things we were set to do. Continue reading “Spring Time! Minding my body”
Fashionista’s like to look good, that’s a fact. Most of us want to be a certain size while we’re at it, because we want to be able to fit in the latest trends and show off our toned bodies and curves as much as we can, in a tasteful way that is. As a nutritionist and a fashionista/ stylist I have the knowledge to apply both healthy eating and styling to my own life. My main mission on XX Fashion Diva is to share that knowledge of fashion and style with you, but every now and then give you some tips and ideas on food and diet (that’s why I created this category). Because food (nutrition) is the basic of everything in life. In order to look good you have to feel good. And in order to feel good you have to eat well and nurture your body. Continue reading “Seven quick tips to a healthier diet”
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