Here it is my dears. The post that I promised you earlier on Spring day when I wrote about my method to get back in shape. One of the post I’ve been really wanting to share with you guys and also a frequently asked one from people around me. For those of you who follow my instagram it is already clear that I’ve adopted a new active and healthy lifestyle, which I happily share with the world just to inspire and motivate anyone who wants to get started. Continue reading “How to mind your body: The 3 simple ways”